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Take a unified journey to feel alive, connected and blissed out. Access deep states of flow, clarity and insights. Enroll in one of our our programs to improve your personal or professional life. Add a Mini Half Day retreat-style experience to any event or celebration to create high-vibe meaningful connections and an unforgettable experience
We offer customized programs to improve camaraderie, culture and production. We teach:
Foundations of Breathwork, Healthy Breathing Patterns, Breathing Benefits along with protocols and programs great for Team Building or Finding Purpose in Your Work and becoming , Calm, Clear and Energized using specific breathing sequences.
Plus a Bonus Breath Code for Peak Performance.
-starting at $150 up to 3 attendees, $29 per person after initial 3 min -25 max *inquire for less or more
5 day Peak Performance Course to quick Breathing Protocols that can be used to improve mindset and capacity on a day-to-day basis. Plus a bonus Team building Breathwork Journey and Cold Plunge Ritual.
Or a one Month Well-Doing Program 1.5 hrs per week. Inquire for program details
Learn , enjoy and engage in exclusive workshops, programs and courses being offered by Holistica & Co - including immersive experiences integrating human connection with bioenergetic practices , high-level coaching sessions on the foundations of breathwork, healthy breathing patterns, breathing benefits and breathwork journeys that offer lifelong memories and more - starting at $150 up to 3 attendees, $45 per person after initial 3 minimum - 25 max 1.5 to 2 hrs *inquire for less or more
This Course Includes:
One Month of Customized Coaching
Initial Consultation – 60 mins
4 X Support Calls – 30mins
Weekly Guided Visualization and Routine Training
4 X Customized Daily Routines
Several Breathwork Techniques
List of Foods that Fit Your Energy Type
Sensory Cleanse Ceremony
*virtual, inquire about in-person rates
Our pop-up Tranquility Tent™ is an immersive experience space designed as a place to reset and quickly shift ones mindset or mood. A perfect addition to wellness markets, special events, or corporate gatherings. We guide and train attendees, guest, clients or employees on a few simple, accessible protocols that can be easily applied - 2 hr minimum 7-22 attendees inquire about more
Mini half day and weekend retreats Mini packages include a combo of a body and sound activation, grounding exercise, euphoric breath-flow journey, and revitalizing boho picnic with juice and healthy snack during the post session integration ceremony
*guest min 7 -22 max. starting at 2.5 hours inquire for weekend retreat services or larger or smaller or group rates.
Learn, enjoy and engage @ meetups, masterclasses and intimate workshops for parties, corporate wellness or goddess gatherings, celebrations or 55+ or Active Aging groups consisting of : An immersive experience integrating human connection with our body activation , vibrational therapy and grounding exercises along with a focused breathwork journey 60-90min
60 min with a minimum of 5 guest, $29 per person for more than 5 up to 22 price based on local travel only, inquire about larger or smaller group rates
Coming soon: access to Mindful Mondays Masterclasses, Wellness Wednesday online Workshops- LIVE and Recorded On-Demand
60 min with a minimum of 5-22 guest, $35 per person for more than 5 attendees- price based on local travel only , inquire about larger or smaller group rates and other locations
Customized coaching, euphoric breathwork journeys, sacred sound and immediate transformational protocols designed for your specific health & wellness goals. Prices based on virtual sessions, inquire about in-person session pricing
One private customized virtual session
customized coaching, includes vibrational therapy, and other bioenergetic treatments designed for your specific health & wellness goals. Hour session available at $149 an hour in our longer term packages
60 -75 min, a customized coaching and a virtual breath-flow journey using rhythmic breathing and breath retentions with sacred sound to deepen states of bliss and improve overall wellbeing
A dedicated container to share, integrate and take action, offering longer term packages at a better rate. 10% off one monthly combo session 10% off our Exclusive One Month Program listed below- -3 month min
We invite you to connect with like-hearted folks, enjoy access to epic experiences, workouts, workshops, coaching, retreats and programs. Your membership to holistica will unlock a free discovery call, discounts on one-on-one services & group workshops, events and special invites. We offer (URL) on-demand, streaming and (IRL) in-real-life gatherings
Holistica & Co uses certified techniques aimed to guide you to optimal health and wellbeing, but please note it is NOT meant to be a substitute for professional medical support or advice.
Copyright © 2022 Holistica & Co - All Rights Reserved.
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